Balance in Duo
Partner sessions
Discover a new way to cultivate trust and more authentic communication for couples, friends, or families who wish to explore shared movement and connection.
Through playful, experiential Acroyoga sessions, we co-create balance, one breath at a time. Ideal for couples, friends, or loved ones seeking to deepen their connection.
Format: Online and in-person
Language: French · English · Spanish
Duration: 75 minutes per session
Individual Session: 135 CAD
3-Session Package: 364 CAD (Save 41 CAD)
Who this is for
These sessions are perfect for:
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Couples wanting to reconnect
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Friends looking to strengthen their bond
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Loved ones seeking a meaningful shared activity
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Anyone curious about exploring movement in partnership
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No Acroyoga experience is needed.
What to expect during a session
Each meeting includes:
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Shared movement practices
Gentle, collaborative shapes inspired by Acroyoga. -
Breath coordination
Learning to move and breathe together to build trust. -
Mindful play
A creative space to explore communication, balance and presence. -
Connection moments
Opportunities to reflect and co-regulate with your partner.
FAQ's
Balance in Duo is designed to help you discover a more genuine and sensitive way of connecting. Your body becomes the language: heartbeats, breath, silence, gaze; everything turns into presence.
Communication becomes intuitive, empathic. Through movement, mutual support and playful interaction, you enter a safe space where the physical, the emotional, and even the unspoken come together.
It’s not just about “doing something together,” but about feeling together in sync. Every session invites you to rediscover each other with new eyes and a deeper sense of connection.
That works beautifully too. Balance in Duo can be experienced as a lighthearted, joyful, and memorable activity. Laughing, playing, discovering new ways to move and cooperate with someone you care about.
You don’t need any experience, just the willingness to share your presence and your body. Every exercise is designed to spark connection, empathy, and fun. It’s a great way to step out of routine and create meaningful, shared moments.
Each session is a blend of play, connection, and shared movement, like a dance between two bodies that listen to each other, support each other, and expand together in the same rhythm.
The sessions are carefully designed for each level, crafted with creativity, humor, and attention to detail so every moment brings a surprise, a laugh, and shared respect.
It’s not just a series of partner poses; it’s a living, sensory experience that cultivates perception, trust, and the ability to listen to oneself and to the other. Sometimes more meditative, sometimes choreographic, but always unique, because every duo is unique.
Paloma de la Paz
Active member of:
CA: +1 (438) 542 1371
MX: + 52 (438) 542 1371
Location
Verdun, Montreal, QC